Frequently Asked Questions
Answers to some of your most pressing questions.
Why did you create My Mom Bod Retake?
As a Registered Dietitian who helps people improve the quality of their health for a living, I’m tired of watching people get duped into signing-up for fads and using dangerous tactics, only to “yo-yo” back to where they were before or end up in an even worse situation. This program is to counter all the false advertising and schemes that are out there that keep people trapped in a circle of spending on one health program after another. I want this to be the program that serves as your turning point to true lifestyle change and lifelong health.
Why the focus on moms?
Just about all the stats within the health & fitness industry point to the fact that moms are at a disadvantage because they prioritize their families above themselves. From the time that we get pregnant (maybe even before that), our lives are no longer ours because we’re asked to care for others. As a mom of 3, I know how difficult it is to juggle work, family, and health…and I’m a health professional! So, my goal is to help as many moms as possible to overcome these challenges and take back control of their bodies.
Why is this program right for me?
Because it’s designed for YOU, the mom who has sacrificed herself for everyone else and doesn’t think she has time to prioritize her health. You’ll get access to coaching specific to YOUR health needs and YOUR lifestyle, 1-on-1 time to discuss YOUR challenges, and allows you to go at YOUR own pace.
How does the program work?
My Mom Bod Retake not only gives you the tools you need in the form of meal plans, exercise routines, challenges, and other valuable content, but it also provides you with the 1-on-1 coaching customized to your situation to help you every step of the way. I will work with you to determine the path that takes into account your current health status, schedule, lifestyle, finances, and whatever other factors impact your daily life.
How is it different from other health & fitness programs?
Unlike other programs, My Mom Bod Retake is designed to help you succeed now and in the long-run using natural techniques. This isn’t one of those programs that you sign-up for and never finish because I’m personally invested in your success. That’s why I’ve included regularly scheduled coaching sessions to give you the professional guidance and accountability you need to truly change your lifestyle and reach your health goals.
What do I get during my 14-day trial?
You get access to health & fitness content to help you jumpstart your journey, meal plans, and the supplement shop during your trial. You also get to take advantage of your first coaching session where you’ll get professional recommendations on what steps you can take to reach your health goals.
What happens after my 14-day trial is over?
I hope you love your trial so much that you choose to sign up for the full membership. If for whatever reason you don’t, you don’t have to do anything as your membership will automatically cancel. Since you don’t enter a credit card at sign-up, you don’t have to worry about your credit card being charged.
What does the monthly membership fee cover?
The monthly membership fee gives you access to all the content you need to transform your health, meal plans and recipes, 1-hour or less workouts that you can do at home, a members-only discounted supplement shop, and access to bi-monthly coaching sessions via video call.
Do I have to sign a contract?
There is no contract involved with My Mom Bod Retake. You can cancel your membership at any time without any hassle.
How do I cancel my membership?
Members are able to easily cancel their membership anytime from the My Mom Bod Retake membership area.