Home Nutrition Nutrition Education Meal Plans Fitness Exercise Plans Exercise Tutorials Shop My Account Logout Full Body-Shaping Circuit Ready to take it up another gear? Get some serious sweat going and sculpt your entire body at once. (Repeat entire circuit 3 times) 20 jumping jacks5 pushups15 high knees5 burpees12 crunches6 jump squats40-second wall squats5 pushups12 crunches5 pushups6 jump squats5 pushups15 high knees20 jumping jacks40-second wall squats