A – Jumping Jacks
B – 20 Crunches
C – 30 Squats
D – 15 Push-Ups
E – 60 sec. Wall Squat
F – 10 Burpees
G – 20-sec Arm Circles
H – 20 Squats
I – 30 Jumping Jacks
J – 15 Crunches
K – 10 Push-Ups
L – 60-sec. Wall Squats
M – 20 Burpees
N – 25 Burpees
O – 40 Jumping Jacks
P – 15-sec Arm Circles
Q – 30 Crunches
R – 15 Push-Ups
S – 30 Burpees
T – 15 Squats
U – 30-sec. Arm Circles
V – 60-sec. Wall Squats
W – 20 Burpees
X – 60 Jumping Jacks
Y – 10 Crunches
Z – 20 Push-Ups